The short version

MyFM runs entirely in your browser. Your check-ins, movement sessions, focus sessions and preferences are stored on your own device and nowhere else. There is no account to create and no database of users on a server.

What this site does not do

MyFM does not:

  • Set cookies. This site sets no cookies at all.
  • Track you. There is no Google Analytics, no tracking pixel and no fingerprinting. The site counts visits with Umami, a tool that sets no cookies, stores no IP address and records only which pages are viewed, your browser, operating system, screen size and roughly your country. It never sees what you enter in the app.
  • Show advertising or share anything with advertisers.
  • Store your health data on a server. There is no login and no user database.
  • Load anything from third parties. Fonts, icons and images come from this domain. The visit counter comes from stats.koetsier.org, a server run by the maker of MyFM.

What is stored on your device

MyFM uses your browser's local storage, not cookies. Only this site can read these entries, and only in your browser:

Stored itemWhat it holds
fibro-themeYour light or dark theme choice.
fibro-checkinsYour daily check-ins: pain, fatigue, sleep, mood and any notes you write.
fibro-sessionsYour movement log: exercise, duration and date.
fibro-focus-sessionsYour focus log: exercise, duration and date.
fibro-profileYour preferences: intensity, interests and reminder setting. The site never asks for your name or email address.
fibro-focus-consentWhether you accepted the notice before starting the focus exercises.

Clearing your browser data erases all of it permanently. Nothing is backed up elsewhere, because nothing is sent elsewhere.

Offline use

MyFM installs a service worker so the site keeps working without a connection. It stores the pages, stylesheets and scripts of the site on your device. It does not send anything.

Server logs

Like every website, the server that delivers this site keeps standard access logs: which page was requested, when, and from which IP address. These logs keep the site running and secure. They are not used to build profiles, they are never combined with your health data, and they are kept for a limited time.

Deleting your data

You can erase everything MyFM stores whenever you want, from your browser settings. In Chrome: Settings, Privacy and security, Third-party cookies, See all site data. In Safari: Settings, Privacy, Manage Website Data. In Firefox: Settings, Privacy and Security, Cookies and Site Data, Manage Data. Remove the data for this site and it is gone. Withdrawing your consent for the focus exercises works the same way.

Not medical advice

MyFM offers information and gentle exercises. It is not a medical device, it does not diagnose anything, and it does not replace care from a doctor or physiotherapist. If your symptoms change or get worse, contact a healthcare professional.

Children

This site is not aimed at children. Because nothing you enter is sent to a server, we hold no data about any visitor of any age, beyond the ordinary access logs described above.

Changes to this policy

If this policy changes, the date at the top of this page changes with it.

Questions

For questions about this policy or about your data, email privacy@koetsier.org.